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Water or electrolyte drinks: Which is better when it’s hot out?
Washington Post· 2 hours agoOn a scorching day, you’re probably reaching for water or an electrolyte drink to quench your...
Exactly How Much Water You Should Drink to Lose Weight
Men's Health via Yahoo News· 7 days agoH20 might be the fat loss tool you're not using. Here's exactly how much water you should drink if...
12 Ways to Stay Safe During a Heat Wave
Bob Vila via Yahoo News· 2 days agoPhoto: Getty Images Alcohol isn’t the only drink you should avoid during a heat wave. It’s a good idea to stay away from caffeinated and sugary drinks,...
5 tips to rehydrate quickly after a workout or in hot temperatures, from a dietitian
The Today Show via AOL· 5 days agoWeigh yourself before working out Weighing yourself before and after exercise can help you see how...
Baby on board? Don't let the heat put you in peril
Medical Xpress· 21 hours agoWith summer temperatures soaring, pregnant women need to be extra cautious to avoid heat-related health issues. The body's natural cooling mechanisms are...
Heat dome will bring hottest temperatures of the year to Kentucky this weekend
Lexington Herald-Leader via Yahoo News· 7 days agoThe National Weather Service says Kentucky could have heat index above 100...recommendations for how...
Do you burn more calories when it's hot out? What a dietitian has to say
TODAY via Yahoo News· 1 day agoWondering if you'd burn more calories by exercising when it's hot out? A dietitian and doctor...
UW-La Crosse track and field: Three-time national champ Sam Blaskowski's road to the Olympic Trials
La Crosse Tribune· 12 hours agoUW-La Crosse assistant men’s track and field coach Matt Gordy balked at the idea that junior Sam...
Florida doctor provides tips and tricks to hydrate kids
WPBF West Palm Beach· 6 days agoA Florida doctor is warning about the importance of keeping kids hydrated as Summer approaches.
