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Dietitians Say These Electrolyte Powders Can Keep You Hydrated During Workouts
Men's Health via AOL· 2 hours ago“If you are looking for a sports drink with electrolytes, aim for 5-10% of the solution...
Should You Drink 8 Glasses of Water a Day? Here's How Much You Need to Be Hydrated
CNET· 2 days agoThere's a lot of advice out there about how much water you should drink, who needs the most and how...
Do you need electrolyte drinks to stay hydrated? We asked experts
USA Today· 1 day agoChances are you’ve heard of electrolytes—perhaps mentioned by your marathon-running friend or seen in TV commercials. As a registered dietitian who has run marathons and regularly ...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention via Yahoo News· 3 hours agoBut if you’re concerned about a decrease in electrolyte levels due to dehydration and electrolyte...
What are the signs of heat stroke? Florida is seeing record heat, what to know
TCPalm | Treasure Coast Newspapers via Yahoo News· 1 day agoIn the meantime while you wait for emergency services, experts recommend attempting to cool the...
WTRMLN® Brand Launches Ultra-Hydrating Lemonade in Biggest New Product Launch to Date
KTLA-TV Los Angeles· 2 days agoEach 12oz bottle packs a whopping 600mg or more of electrolytes, on par with shelf stable sports...
‘Stretch AFTER too’ and other overlooked, body-saving pickleball tips
WHTM via Yahoo Sports· 2 days agoYORK, Pa. (WHTM) — It’s a sport surging in popularity so quickly that some have asked if it’s...
Five Multitasking Coffee Alternatives to Try This Summer
WWD· 7 days agoAcross the wellness category, functional beverages have taken over. Sexy water, achieved by adding...
Avoid heat-related dangers; how to tamp down symptoms of IBS | Texarkana Gazette
Texarkana Gazette· 7 days agoQ: Living in Arizona, I am worried about the coming summer's heat waves and how they can affect my...
Humidity Doesn’t Just Make You Feel Gross. It Can Harm Your Health, Too
Verywell Health via Yahoo News· 1 day agoSummer weather can have effects on your body you may not be aware of. Heat and humidity can lead to...