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Electrolytes can give the body a charge, but try not to overdo it
Medical Xpress· 50 minutes agoElectrolytes are indeed powerful, and in some circumstances, your body might benefit from a boost. "The simplest way to think about electrolytes is that ...
Water or electrolyte drinks: Which is better when it’s hot out?
Washington Post· 5 hours agoOn a scorching day, you’re probably reaching for water or an electrolyte drink to quench your...
On a hot summer day, swap your sports drink for this old-fashioned refresher
Bangor Daily News· 19 hours agoOn these hot summer days, it’s critical to stay hydrated, a task that lots of modern-day Mainers do by gulping glasses of water or bottles of electrolyte-rich sports drinks ...
The 18 Best Sides To Bring to Summer Gatherings
Simply Recipes via Yahoo News· 4 hours ago—Elise Two-Minute Feta Dip Julia Gartland Get Recipe: Yasmin Fahr's Two-Minute...
How much water do you need to drink to stay hydrated?
WFMY News 2 Greensboro· 19 hours agoIt depends. But the best way to stay hydrated is to eat and drink your water.
Exactly How Much Water You Should Drink to Lose Weight
Men's Health via Yahoo News· 7 days agoH20 might be the fat loss tool you're not using. Here's exactly how much water you should drink if...
In data: France to sprint ahead in sports-drinks consumption
Just Drinks via Yahoo Finance· 3 days agoWhile the French are predicted to increase consumption faster than other countries, people in the US...
Some antidepressant users may be more at risk from Florida summer heat. What to know
Palm Beach Post via Yahoo News· 1 hour agoIn the meantime, while you wait for emergency services, experts recommend attempting to cool the...
Our Favorite Drink For Rehydrating Doesn't Come From A Major Brand
Mashed via Yahoo News· 3 days agoThe major names in the drink world aren't necessarily the best options for consumers. When it comes...
Expert hydration tips to stay cool amid sweltering heat this summer
ABC7 News· 2 days agoWhen it comes to preventative measures and staying hydrated, Dr. Liz Weinandy said, "the best way to...
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