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6 Hydrating Drinks Post-Workout That Aren't Water, According to Sports Dietitians
Eating Well via Yahoo News· 4 hours agoWays to Promote Muscle Recovery Now that you have your favorite post-workout drink in hand, it's...
Should You Drink 8 Glasses of Water a Day? Here's How Much You Need to Be Hydrated
CNET· 5 days agoThere's a lot of advice out there about how much water you should drink, who needs the most and how...
Dietitians Say These Electrolyte Powders Can Keep You Hydrated During Workouts
Men's Health via AOL· 3 days ago“If you are looking for a sports drink with electrolytes, aim for 5-10% of the solution...
What are the signs of heat stroke? Florida is seeing record heat, what to know
Gannett via AOL· 4 days agoIn the meantime while you wait for emergency services, experts recommend attempting to cool the...
Do you need electrolyte drinks to stay hydrated? We asked experts
USA Today· 4 days agoChances are you’ve heard of electrolytes—perhaps mentioned by your marathon-running friend or seen in TV commercials. As a registered dietitian who has run marathons and regularly ...
20 Best Side Dishes for Summer
Simply Recipes via Yahoo News· 12 hours agoIf produce grows in the garden during the same season the chances are it’s going to work well together in the kitchen." —Virginia Willis, Simply Recipes...
Why Chiefs Star Patrick Mahomes Became Throne Sport Coffee’s Lead Investor
Forbes· 18 hours agoA day later Throne SPORT COFFEE was the No. 1 best-selling, ready-to-drink coffee on Amazon. “It’s...
WTRMLN® Brand Launches Ultra-Hydrating Lemonade in Biggest New Product Launch to Date
KTLA-TV Los Angeles· 5 days agoEach 12oz bottle packs a whopping 600mg or more of electrolytes, on par with shelf stable sports...
‘Stretch AFTER too’ and other overlooked, body-saving pickleball tips
WHTM via Yahoo Sports· 5 days agoYORK, Pa. (WHTM) — It’s a sport surging in popularity so quickly that some have asked if it’s...
2024 hurricane preparedness: Be ready for storm season
Medical Xpress· 9 hours agoThis year, the National Oceanic and Atmospheric Administration National Weather Service forecasters...
