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Do you need electrolyte drinks to stay hydrated? We asked experts
USA Today· 3 hours agoChances are you’ve heard of electrolytes—perhaps mentioned by your marathon-running friend or seen in TV commercials. As a registered dietitian who has run marathons and regularly ...
5 Drinks to Avoid When You Need to Hydrate, According to a Dietitian
Eating Well via Yahoo News· 6 days agoThe Bottom Line Staying clear of drinks that can dehydrate you, such as sugary sodas, excessive...
Should You Drink 8 Glasses of Water a Day? Here's How Much You Need to Be Hydrated
CNET· 20 hours agoThere's a lot of advice out there about how much water you should drink, who needs the most and how...
‘Stretch AFTER too’ and other overlooked, body-saving pickleball tips
WHTM via Yahoo Sports· 14 hours agoYORK, Pa. (WHTM) — It’s a sport surging in popularity so quickly that some have asked if it’s...
CapTex Tri race organizers prepare for heat, medics on standby
KXAN via Yahoo Sports· 7 days ago“They’ll be able to get water and electrolytes there. Then on each mile marker of the run.” They’ll...
Lawsuit Alleges Teen’s Cardiac Arrest Came From Panera Bread’s Charged Lemonade—What Parents Need To...
Parents via Yahoo News· 6 days agoHowever, experts say it’s important to know that caffeine can affect people differently,...
WTRMLN® Brand Launches Ultra-Hydrating Lemonade in Biggest New Product Launch to Date
KTLA-TV Los Angeles· 1 day agoEach 12oz bottle packs a whopping 600mg or more of electrolytes, on par with shelf stable sports...
Five Multitasking Coffee Alternatives to Try This Summer
WWD· 5 days agoAcross the wellness category, functional beverages have taken over. Sexy water, achieved by adding...
Busy Memorial Day despite scorching hot New Orleans temperatures
WGNO via Yahoo News· 3 days agoYou know, it’s early in the summer. So, if you can’t handle this, well, honestly, that’s why I’m...
Avoid heat-related dangers; how to tamp down symptoms of IBS
New Hampshire Union Leader· 5 days agoQ: Living in Arizona, I am worried about the coming summer’s heat waves and how they can affect my...