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Summer class options for Kansas City seniors offer opportunities to connect, learn
KSHB-TV Kansas City· 1 day agoAt SPARK, Senior Peers Active Renewing Knowledge, a partnership with the University of Missouri-Kansas City offers quarterly classes that inspire connection, learning and ...
Local senior living community celebrates Senior Health and Wellness Month
WDTV· 5 days agoHealth and wellness are always a priority at The Village, ...styled and pampered at the beauty...
Senior fitness: Regular exercise beneficial for health, mental wellbeing
KLAS articles via Yahoo News· 6 days agoThere are numerous options available for physical activity for seniors in the Las Vegas valley. The...
Health calendar for June 4, 2024
Florida Today via Yahoo News· 15 hours agoRock Steady Boxing M-W-F 10:15 a.m.,12:45 p.m. and 2:30 p.m. Zoom classes Tuesday and Thursdays at 1 p.m. Tai Chi with Brad every Thursday at 11 am....
Lavender Springs Talks About The Importance of Exercise for Seniors
Digital Journal· 4 days agoThe physical health benefits of exercise for seniors are paramount. Engaging in low-impact workouts...
Supporting our senior friends’ and family’s mental well-being | Guest column
Colorado Springs Gazette· 7 days agoAs May draws to a close, it’s crucial to recognize that the conversation around mental well-being...
Defying the myths about age
KHON 2 Honolulu· 7 hours agoThere’s new legislation coming to help protect Hawaii’s kūpuna from abuse and other crimes.
The Planner
The Wenatchee World· 2 days agoNCW — The Planner rounds up fun events and activities happening in the area for the week of June 6-12. For physical activities, swim in the YMCA pool,...
Before You Set Foot Inside Another Airplane Bathroom... Read This
HuffPost via Yahoo News· 6 days ago“Put it on your hands and all over your arms, and do, like, tai chi moves with your arms.” Bologna...
How To Sleep With Pain, According To Experts
Forbes· 5 days agoInsomnia and chronic pain go hand-in-hand, and it creates a vicious cycle that critically diminishes your physical health and mental well-being. All of...
