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Are Walking Pads Good for You?
Time via AOL· 4 hours agoWhen It Comes to Exercise Plus, it (probably) won’t impair your work. One study found that people on treadmill desks perform cognitive tasks nearly as ...
15 Weird Workout Alternatives You Just Might Want to Try
Cheapism via AOL· 42 minutes agoThere's more than one way to break a sweat. If you're bored with your current exercise program,...
Jessica Simpson credits walking this many steps per day for 100-pound weight loss
TODAY via Yahoo News· 1 day agoJessica Simpson has been candid about her diet and fitness routines that helped her lose weight. Her...
The Best 7-Day Walking Plan for PCOS, Created by Dietitians
Eating Well via Yahoo News· 6 days agoAim for a 30-minute brisk walk. When you’ve crossed the “finish line,” celebrate your...
Amazon Has Deals Up To 50% Off Under-Desk Treadmills For Memorial Day
Women's Health via AOL· 5 days agoThese editor-loved under-desk, folding treadmills are currently up to 50% off on Amazon this...
Castellanos, Schwarber HR, Sánchez works 6 strong innings as Phillies beat Giants to end 3-game skid
San Francisco Chronicle· 54 minutes agoNick Castellanos had a two-run homer among his three hits, Cristopher Sánchez struck out seven in...
Six reasons walking is still the ultimate exercise
The Telegraph via Yahoo News· 19 hours agoIt’s been shown in studies that walking, whether indoors on a treadmill or outdoors, is a great space for problem solving. 5. You stand taller (and feel...
Best Water Bottles For Your Summer Workouts & Beyond
Access Hollywood via Yahoo News· 13 hours agoHollywood. Water is essential to life and you need to stay hydrated this summer, whether you’re on a walk, mid-workout, or just chilling at home. Always...
Amazon Still Has up to 50% off Gym Essentials After Memorial Day
Men's Health via AOL· 1 day ago...Large Exercise Mat Large Exercise Mat amazon.com $69.99 Adjustable Weight Bench Adjustable Weight...
Studies Prove Group Walking Is Even Better at Boosting Weight Loss — How Your Health Can Benefit
First for Women via Yahoo News· 6 days agoSo Dr. Sabgir encourages, “Text a friend today with a walk invite.” (Learn about walking while you...
