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6 Foods to Help Ease Inflammation and Balance Your Body
Vogue· 6 days ago“If eating certain foods is difficult, supplements can fill in the gaps,” agrees Wilson. To help you...
Experts Share the 8 Best Brain Foods to Boost Focus, Prevent Memory Loss and More
Woman's World via Yahoo News· 6 days ago“Its active ingredient, curcumin, has strong anti-inflammatory and antioxidant benefits that can...
These Multivitamins Are Specially Made for Women Over 50
Prevention via Yahoo News· 7 days agoThey also include a special “superfood blend” of cranberry, kale, ginger, turmeric, and ginkgo...
Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly
Woman's World via Yahoo News· 6 days agoPushing forward, she discovered a plant-focused version of keto, which she supplemented with...
This is the best grocery aisle to shop for your brain health. Hint: It's not produce
Fortune· 6 days ago“Food can have such a powerful impact on our brain health,” she says in a newly released class on MasterClass about brain health. Brain healthy eating entails choosing the best foods to support ...
Bloating: Pain, Heaviness, Tightness, and Swollen Abdomen
Verywell Health via Yahoo News· 3 days agoDaily bloating is a common symptom, especially for people with gastrointestinal conditions. Flares...
I Have a Dry Cough, What Helps?
Verywell Health via Yahoo News· 2 days agoTurmeric Turmeric (Curcuma longa) contains a compound called curcumin that may have mild antiviral, anti-inflammatory, and antibacterial properties. Some...
How to reboot your gut health in 30 days
The Telegraph via Yahoo News· 2 days agoNot a week goes by without another study extolling the virtues of a healthy microbiome. From the efficient digestion of food, to supporting the immune...
Why Women Over 50 Are Prone To Bruising Easily + Tips To Speed Healing
Woman's World via Yahoo News· 5 days agoThese medications include aspirin, systemic and topical steroids as well as, nonsteroidal...
5 Herbal Teas That Can Affect Your Medication, According to Dietitians
EatingWell· 5 days agoHerbal teas have been used for medicinal purposes for thousands of years. Read on to learn more...