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6 Foods to Help Ease Inflammation and Balance Your Body
Vogue· 23 hours ago“If eating certain foods is difficult, supplements can fill in the gaps,” agrees Wilson. To help you...
Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly
Woman's World via Yahoo News· 2 days agoPushing forward, she discovered a plant-focused version of keto, which she supplemented with...
Experts Share the 8 Best Brain Foods to Boost Focus, Prevent Memory Loss and More
Woman's World via Yahoo News· 2 days agoCurcumin, the compound that gives turmeric its yellow color, can help reduce inflammation in people...
This is the best grocery aisle to shop for your brain health. Hint: It's not produce
Fortune· 1 day ago“Food can have such a powerful impact on our brain health,” she says in a newly released class on MasterClass about brain health. Brain healthy eating entails choosing the best foods to support ...
The 5 healthiest seasonings, according to dietitians — and the No. 1 kind to avoid
TODAY via Yahoo News· 4 days ago"There’s a ton of research on the benefits of turmeric for reducing inflammation — specifically, ...
7 Impressive Health Benefits of Curcumin
Mercola· 6 days agoEating foods and spices, such as turmeric, may increase cognitive and mitochondrial function and mood, while decreasing depression caused by brain inflammation< ...
5 Brain-Boosting Spices To Add To Your Meals For Better Memory, Focus, And Boosted Energy Levels:...
SheFinds via Yahoo News· 6 days agoMaintaining brain health is crucial for enhancing memory, focus, and energy levels. As we strive for...
Why Women Over 50 Are Prone To Bruising Easily + Tips To Speed Healing
Woman's World via Yahoo News· 19 hours agoSome over-the-counter drugs and herbal supplements and otherwise healthy foods can also thin the...
How to get a body like ‘biohacker’ Ben for £1,000
Daily Telegraph· 5 days agoSpermidine: One of the most talked-about compounds in the biohacking business, spermidine (£24.99/120 from Healf) is believed to play a beneficial role...