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What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 7 days agoIt is an essential mineral required by our bodies to function properly and it offers up plenty of...
L Theanine and Magnesium for Anxiety Management
Verywell Health via Yahoo News· 4 days agoLow levels of magnesium have been linked to conditions like depression, anxiety, and type 2 diabetes. Magnesium is available as a < ...
5 Natural Sleep Aids That Can Help You Beat Your Sleep Troubles
CNET· 16 hours agoSleep deprivation is linked to depression, heart disease and Type 2 diabetes. Keep reading to...
The Best Time to Take Calcium Supplements for Maximum Absorption, According to Dietitians
Eating Well via Yahoo News· 3 days agoWhile you can take calcium citrate, lactate and gluconate with or without a meal and at varying...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via AOL· 6 days agoStudies have also shown that this supplement may help regulate your sleep schedule. Remember that...
Muscle Milk Review: Are These Protein Shakes Right for You?
Men's Journal· 8 hours agoMen’s Journal aims to feature only the best products and services. This article has been edited and...
Is This Mineral the Missing Link to a Healthy Heart?
Mercola· 6 days agoMagnesium is a mineral important to the health of every cell and organ in your body, especially your heart, kidneys and muscles. Symptoms of a deficiency can include unexplained ...
Are Those Viral Sleep Hacks Worth the Hype? We Asked an Expert
CNET· 15 hours agoPeople may struggle to get a good night's rest or stay asleep due to issues with chronic pain,...
The Best Sleep Aids for Restful Sleep, Including OTC and Natural Options
Men's Journal· 1 day agoA nutritionist and certified sleep science coach shares her top picks to help you fall asleep faster...
Dietitians Say These Electrolyte Powders Can Keep You Hydrated During Workouts
Men's Health via AOL· 6 days agoRead more: Best Supplements for Men Electrolyte Powder Packets amazon.com...big fan of the Drip Drop...