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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure< ...
The 8 Best Canned Foods for High Blood Pressure, Recommended by Dietitians
Eating Well via Yahoo News· 22 hours agoAnd if you’re trying to limit their sodium intake to manage highblood pressure, you may have been...
Five diet changes that can help lower blood pressure
Washington Post· 1 day agoConsumer Reports has no financial relationship with any advertisers on this site. Advanced age is a risk factor for high blood pressure — more than half...
Why praying and meditation help reduce blood pressure
Rolling Out· 5 hours agoThe practices of meditation and prayer, rooted in ancient traditions, have shown remarkable benefits...
Simple tinned food method to slash your blood pressure
Daily Express· 3 days agoHigh blood pressure, also known as hypertension, is a medical condition that is thought to affect...
The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist
Eating Well via Yahoo News· 10 minutes agoThe Bottom Line To make the most of your snack time and take care of your gut health,...
Does Hot Weather Raise Your Stroke Risk? What to Know
WebMD· 7 hours agoHigh cholesterol, high blood pressure, heart disease – most people know that these conditions can up one’s stroke risk. A newly released study from German ...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 4 days agoMake it 2,000 calories: Add 1 cup low-fat plain kefir to breakfast, ¼ cup dry-roasted unsalted...
A Higher Heart Health Score Means a Younger Biological Age. Here’s How to Calculate Yours
Verywell Health via Yahoo News· 2 hours agoThe American Heart Association has released its Life's Essential 8—eight factors that contribute to...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 16 hours agoSauté chopped stir-fry veggies like bell peppers, carrots, peas, and onions (about 4 g of fiber per...
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