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Nutritionists react to Gwyneth Paltrow-endorsed 'wellness bread.' Is it really better for you?
Yahoo Life Style via AOL· 6 days ago“When choosing a nutritious bread, prioritize 100% whole wheat or 100% whole grain options over...
Top RD: What to Eat on Ozempic for Weight Loss
First for Women via Yahoo News· 6 days agoThis will also help your body with consistent weight loss and training your mind for a weight-maintenance lifestyle,” advises Shapira ...
Feeling Bloated and Can't Lose Weight? Stress Might Be the Cause
Grazia USA· 1 day agoA bloated belly is not just an aesthetic or practical inconvenience (like when pants buttons are too...
Can cutting out added sugars improve your health? I tried the viral '2-week no sugar diet' taking...
Yahoo Canada Style· 6 days agoFor many, especially those with a history of restrictive eating or eating disorders, this challenge...
14 Metabolism-Slowers You Should Stop Eating Over 40, Experts Say: Muffins, White Bread, And More
SheFinds via Yahoo News· 3 days agoMetabolism is the process by which our bodies convert what we eat and drink into energy. As we age,...
6 Popular Breakfast Foods You Should Never Eat In The Morning Because They Cause Inflammation &...
SheFinds via Yahoo News· 5 days agoStarting your day with the wrong breakfast foods can set you up for a cascade of negative health...
Limiting This One Food Can Make Your Face Look Different
Parade· 3 days agoSugar gets a bad rap, and there's solid reasoning behind it—mostly because we eat way too much of it...
Is Brown Rice Healthy? 8 Effects of Eating It
Eat This, Not That! via AOL· 3 days agoShutterstockRice is often feared for its carbohydrate content, but as a dietitian, I recommend brown rice as a nutritious staple for those seeking to...
Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade via AOL· 4 days agoRemember, it's always better to play it safe. "The human body does not follow a textbook of symptoms...
Six salads to help you lose a stone
The Telegraph via Yahoo News· 1 day agoWith the chunky jumpers finally being packed away, it’s time to shape up for summer. Despite the myriad diets available, the only proven way to lose ...