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KFDX tries yoga as trend rises across the US
KFDX Wichita Falls· 3 hours agoWICHITA FALLS (KFDX/KTL) — Yoga is an exercise that promotes mental and physical wellness through the mind and body. According to data from a Center for...
These Easy + Effective Exercises Are the Best Bets for Women Over 50
First for Women via Yahoo News· 4 days ago“It's well-documented that strength training can significantly impact muscle mass...This approach...
Why Women Over 50 Love Barre Workout Routines for Better Balance + Flexibility
First for Women via Yahoo News· 4 days agoYou...stretches to cool down. “Weight-bearing exercises, especially those involving the use of light...
Millions of People Will Participate in This Year’s International Day of Yoga: Everything You Need to...
The Sacramento Bee· 5 days agoYoga continues to rise in popularity across the world. In fact, did you know there’s even an international holiday in observation of yoga? Friday, June ...
The Best Exercise Bikes for Seniors
Men's Journal· 4 hours agoFrom recumbent to upright, we break down the best exercise bikes to help seniors stay active as they age. As we age, exercise is one of the best things...
(Column) Springville Happenings
St. Clair News-Aegis· 5 days agoThe Springville SMS cheerleaders attended UCA Summer Cheer Camp at Auburn University the first week in June. The squad was awarded first place overall in...
Summer heating up with local events
The Register-Herald, Beckley, W.Va. via Yahoo News· 5 days agountil June 30 • Kids play free at The Greenbrier. Whether it’s a round of golf on the Old White or pulling a bass out of Swan Lake, children 12 and under can participate in many activities free ...
Seminole County things to do, starting June 21
Orlando Sentinel· 5 days agoSeminole County things to do include the International Day of Yoga June 22 at the Hindu Society of Central Florida in Casselberry.
The Best Ankle Weights for Men, Tested by Fitness Trainers
Men's Health via Yahoo News· 4 days agoWe watched how each pair held up under stress, checked out the comfort level, and saw how well they...
Hot? Here's a guide to how to cool off in the water, from public and private pools to water parks to...
Chicago Sun-Times· 6 days agoThe Chicago Park District manages 50 outdoor pools across the city, along with 27 indoor pools. The...
