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The 5 Easy Tricks Experts Say Balance Your Hormones + Tame Menopause Symptoms Naturally
First for Women via Yahoo News· 3 weeks agoSure, hormone fluctuations are a normal part of life. But during perimenopause (the time leading up...
Yoga for Menopause Helps Tame Hot Flashes, Irritability, Fatigue and More, Experts Agree
First for Women via Yahoo News· 2 months agoMenopause bothers like hot flashes, insomnia and irritability can sap your energy and dampen your...
Perimenopause Symptoms You Might Not Realize You're Experiencing
SheKnows via Yahoo News· 4 months agoMenopause is often referred to as the great ‘change of life,’ but it’s not something that happens...