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The #1 Lunch to Eat for Lower Blood Sugar Levels, Recommended by a Dietitian
Eating Well via Yahoo News· 8 hours agoWe love this Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce because it’s not only delicious...
The 7 Best Canned Foods You Should Be Eating for Better Blood Sugar, According to Dietitians
Eating Well via Yahoo News· 1 day agoThe Bottom Line Eating a healthy diet that contains plenty of protein, fiber and healthy fats is...
Research Shows This Nutritious Plant Is Filled With Anti-Aging Properties
Good Housekeeping via Yahoo News· 6 days agoMoringa is one of the most nutritious plants in the world, and its benefits include boosting energy,...
Dr. Sanjay Gupta is optimizing his brain health. Here are his 5 tips for improving yours.
Yahoo Life· 6 days agoAfter undergoing high-tech testing, Gupta's neurologist recommended some simple lifestyle changes to...
Eating Certain Emulsifiers Linked to Increased Type 2 Diabetes Risk, According to New Study
Health.com· 37 minutes agoThe latest study, published recently in The Lancet Diabetes and Endocrinology, links emulsifiers...
7 Best Fiber Supplements for Weight Loss, According to Dietitians — Best Life
Best Life· 8 hours agoThis essential nutrient helps with overall well-being, keeping you fuller for longer, supporting...
Cutting Back on This One Food Can Actually Make Your Face Look Different—Here's Why
Parade via Yahoo News· 4 days agoPlan ahead Keep your blood sugar from plummeting by knowing what you’re going to eat for the day...
A Complete Guide to the Low-Carb Diet
Health via Yahoo News· 2 days agoLow-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...
The 9 Best Brown Sugar Substitutes That Will Be Just As Sweet
Southern Living via Yahoo News· 2 days agoMaintaining the moisture: Another important consideration when using a brown sugar substitute is to...
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 3 hours agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...