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6 high-protein foods popular in Blue Zones where people often live to 100
INSIDER via Yahoo News· 9 months agoBeans are a staple source of both protein and fiber in Blue Zones, renowned for longevity.Joff...
How to Follow the Blue Zones Diet, Which Was Developed to Help You Live Past 100
GQ via Yahoo News· 2 months agoPhotograph: Getty Images; Collage: Armando Zaragoza Few diets have an origin story involving a...
Is the Blue Zone Diet Worth Your Time? Nutritionists Weigh In.
Prevention via Yahoo News· 7 months agoThe Blue Zone diet and lifestyle is gets a lot of buzz for its ties to longevity, but is it really...
What You Need to Know Before Starting the Mediterranean Diet
Good Housekeeping via AOL· 5 months agoYour Guide to the Mediterranean DietBRETT STEVENS - Getty Images [table-of-contents] stripped There...
What Women Living in “Blue Zones” Can Teach Us About Menopause & Healthy Aging
SheKnows via Yahoo News· 7 months agoWhile technological breakthroughs in health have dominated headlines during the past thirty years,...
Café to vacate Erie County Courthouse over contract dispute
Erie Times News via Yahoo News· 2 years agoPetitions are circulating around Erie County Courthouse to save a café on its ground floor after...
You're probably eating too much saturated fat and sodium and not enough greens — even if you think...
INSIDER via Yahoo News· 2 years agoCarol Yepes/Getty Images Most people can't accurately assess how healthy their diet is, according to...
9 ways to live to 100 and have fun while doing it, according to longevity experts
NY Post via Yahoo News· 3 months agoA National Geographic explorer reveals the "Power Nine" — qualities that residents of Blue Zones,...
THE DISH: Radio Sandwich to celebrate Blue Zones designation
The Bakersfield Californian via Yahoo News· 9 months agoAug. 21—Beat that midweek slump with a healthy start on Thursday at Radio Sandwich. The downtown shop will celebrate earning its Blue Zones Project Approved designation with an event offering ...
Kraft Heinz’s CEO Is a Health Nut. Can He Remake a Processed-Food Giant?
The Wall Street Journal· 1 month agoThe strict regimen is a bid to live better for longer, Abrams-Rivera said. It also gives him energy...
