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A protein deficiency can impact your mental health, according to an expert
T3 via Yahoo News· 1 week agoProtein. If you weren't aware, Mental Health Awareness Week has been taking place since Monday. Due...
A Handful of Cashews Is a Perfect Healthy Snack—Here Are 8 Health Benefits of Cashews
Real Simple via Yahoo News· 1 year agoThese kidney-shaped nuts are a rich source of healthy fats and protein—and ideal for making creamy,...
5 Healthy Coffee Additives to Try
Health via Yahoo News· 1 month agoBeo88 / Getty Images Medically reviewed by Aviv Joshua, MS Coffee is one of the most popular beverages in the world, and up to 85% of Americans drink it...
Does eating turkey really make you sleepy? The truth about tryptophan
TODAY via Yahoo News· 6 months agoTryptophan in turkey has become almost as famous as the bird's white and dark meat. So has the...
5 Secrets to Better Recovery
Outside via Yahoo News· 11 months agoThis article originally appeared on Outside Whether you're a seasoned athlete or fitness enthusiast, recovery after exercise is just as important as your...
"Boosting DHEA Levels Helped Cure My Severe Brain Fog And Fatigue!"
First for Women via Yahoo News· 10 months agoMillions of women walking around feeling stressed, tired, foggy, blue and just plain blah could...
The 10 Best Nuts & Seeds Ranked by Protein, According to Dietitians
Eating Well via Yahoo News· 5 months agoLooking for a way to bump up your protein intake? Think nuts and seeds. Photographer: Brie Goldman,...
8 Ultra-Healthy Foods High in Omega-3 Fats
Real Simple via AOL· 9 months agoDo your brain, heart, gut, and immune system a favor by reaching for these nutritious, fatty foods. TanyaLovus/Getty Images When it comes to...
5 "Bad" Things You Should Be Doing for Better Immune Health, According to Health Experts
Eating Well via Yahoo News· 3 months agoForget what you've heard—these things can actually be good for your immune system! Getty Images...
15 Best Vanilla Protein Powders On The Market
Us Weekly via Yahoo News· 12 months agoBranded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Vanilla — the timeless,...