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1. • 

     Exactly What to Eat for Muscle Recovery, According to a Dietitian

     Shape via Yahoo News· 9 months ago

     It's a rule of three: protein, carbs, and electrolytes. Getty Images After a tough workout, it’s...

2. • 

     6 Carbohydrates Dietitians Wish People Ate More Of

     Parade via Yahoo News· 2 years ago

     Dietitians explain why carbs are important and which ones are healthy to eat. For many people trying to lose weight, foods high in carbohydrates are...

3. • 

     Is Whole Milk Healthy? Here's What a Dietitian Says

     Eating Well via Yahoo News· 4 months ago

     Learn the pros and cons of drinking this popular beverage along with ways to incorporate it into a healthy eating pattern. Getty Images Reviewed by...

4. • 

     Coco Gauff Ate a Literally Perfect Meal After Winning Her Last Tournament

     Country Living via AOL· 9 months ago

     Here's Exactly What Coco Gauff Eats in a DayNew Balance After watching Coco Gauff dominate her...

5. • 

     Try these 7 ways to get your morning pick-me-up without drinking coffee

     Yahoo Life Shopping· 2 years ago

     We may receive commission from purchases made via links on this page. Pricing and availability are...

6. • 

     3 Recovery Protein Powders We Swear By

     Outside via Yahoo News· 9 months ago

     This article originally appeared on Outside I've said it before and I'll say it again: I'm kind of lazy. I may head out for plenty of big mountain runs,...

7. • 

     The Best High-Protein, Low-Carb Foods That'll Fill You Up

     Good Housekeeping via Yahoo News· 7 months ago

     A list of protein-rich foods like eggs, cheese, seafood and beans that are also low-carb and packed...

8. • 

     30 of the Best Natural Pre-Workouts

     Us Weekly via AOL· 8 months ago

     Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below. In...

9. • 

     What to Eat Before and After Your Workout

     Time via Yahoo News· 2 weeks ago

     Credit - Illustration by TIME Through the ages, humans have fueled their most physically demanding efforts with meaty proteins. Ancient Greeks loaded up...

10. • 

      Greens Superfood Powder: 5 Products You’ll Actually Want to Drink

      Life & Style via Yahoo News· 1 year ago

      Life & Style Weekly has affiliate partnerships so we may receive compensation for some links to...