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An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats...
INSIDER via Yahoo News· 5 days agoNick Walker, shown here winning the 2021 Arnold Classic, has netted awards in elite bodybuilding ...
A pro bodybuilder explains why lifting lighter weights can build more muscle — if you do it...
INSIDER via Yahoo News· 6 days agoNick Walker, pictured in 2021 winning the prestigious Arnold Classic, has been a major contender in...
Body of Work: A Las Cruces woman's journey from bodybuilding to the big screen
ABC 7 El Paso· 3 days agoLAS CRUCES, New Mexico (KVIA) -- Beth Medina didn't begin bodybuilding until she was 52 years old....
5 Actors Who Started Out As Athletes - #Shorts
Homenewshere.com· 2 days agoAll backgrounds have their place in the world of acting and these actors are perfect examples of that . Here are five actors who started out as athletes....
From Powerlifting Roots to Modern Training Techniques
Men's Journal· 5 days agoIn the early days, iconic figures like Franco Columbu and Lou Ferrigno, who participated in events...
Ric Flair's Children: All About the WWE Legend's Sons and Daughters
People via Yahoo News· 6 days ago“Day trip to Huntsville to visit my family!” he wrote on Instagram. Although Ric's elder daughter...
ABC-7 Xtra: Borderland bodybuilder gets acting role in major Hollywood movie - KVIA
ABC 7 El Paso· 4 days agoEL PASO, Texas (KVIA) -- This Thursday on ABC-7 at 10, get Xtra depth on the blockbuster film "Love...
Georgia Tech football adds six transfers
The Albany Herald, Ga. via Yahoo Sports· 1 day agoTHE FLATS – Georgia Tech football has officially added six transfers to its 2024 roster. The newest Yellow Jackets are TE Josh Beetham (Yorkville, Ill./Michigan), DB Jayden Davis (Suwanee, Ga ...
Lack of Sleep Giving You Brain Fog? Hit the Gym, Says Study
Men's Health· 6 days agoLack of sleep has been linked to issues ranging from impaired concentration and memory loss to...
Julie Bell's wildlife illustrations bring 'The Wild Indoors' at the Berkshire Museum
Berkshire Eagle· 2 days agoBell’s first solo show is populated by paintings of mustangs, rabbits, bison, wolves, lions, bears...