Search results
The five best exercises for bone health
Daily Telegraph· 4 days agoResistance training, impact exercises and multi-directional training combined will produce a 12 to 15 per cent increase in bone density over a nine- to...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 6 hours agoGrains, legumes and dairy provide essential nutrients. Low fiber seems to be a common issue that...
Full body scans miss the mark when it comes to improving U.S. disease prevention
NPR· 5 hours agoDecades of research prove that regular screenings reduce illness and death. Age, risk and sex-based recommendations include testing for colon, breast, cervical and lung cancer; blood pressure ...
Ultragenyx, Mereo drug reduces fractures in bone disorder study
BioPharma Dive via Yahoo Finance· 6 days agoThe results revealed Tuesday, showed that effect was sustained through at least 14 months of...
Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly
Woman's World via Yahoo News· 1 day ago“Those are the hormones that drive menopause weight gain, especially around the waist,” she says....
Strength Training Is Essential for Women’s Health—Why Aren’t More of Us Doing It?
Glamour via Yahoo News· 22 hours agoHistorically, women’s fitness has prioritized weight loss and slimness over strength. Doctors,...
Glucocorticoid-induced osteoporosis: An overview
Medical News Today· 6 days agoGlucocorticoids are a class of drugs that can reduce inflammation or immune system activity. This can result in glucocorticoid-induced osteoporosis....
Lower your risk of falling as you get older with these simple steps
San Francisco Chronicle· 3 days agoOne in four older adults in the U.S. will fall each year, putting them at risk of injury, broken...
11 Ways To Strengthen Your Abs During Your Walking Workout
Eat This, Not That! via AOL· 5 days agoPhoto: Shutterstock. Design: Eat This, Not That!No doubt you've heard about the amazing benefits of...
Is Bubbly Water Bad for You?
Verywell Health via Yahoo News· 19 hours agoBubbly water has many of the benefits of still water, but it might have some drawbacks. Learn how it can be good for you and who might need to avoid it.
