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The five best exercises for bone health
The Telegraph via Yahoo News· 10 hours agoWhat do you think of when you hear the word “bones”? Probably the rock hard versions we see in museums belonging to people or animals who died a long...
At 83, Bel Air woman continues her journey at Baltimore Kettlebell Club
ABC 2 Baltimore· 3 days agoAt 83, Carol Anne Cassady is the oldest member of the Baltimore Kettlebell Club in Nottingham. “Oh,...
11 Ways To Strengthen Your Abs During Your Walking Workout
Eat This, Not That! via AOL· 1 day agoPhoto: Shutterstock. Design: Eat This, Not That!No doubt you've heard about the amazing benefits of...
Ultragenyx, Mereo drug reduces fractures in bone disorder study
BioPharma Dive via Yahoo Finance· 2 days agoThe results revealed Tuesday, showed that effect was sustained through at least 14 months of...
Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 5 days agoWays to Eat More, Stress Less, and Feel Great About Your Body). So getting enough protein is super...
Glucocorticoid-induced osteoporosis: An overview
Medical News Today· 2 days agoGlucocorticoids are a class of drugs that can reduce inflammation or immune system activity. This can result in glucocorticoid-induced osteoporosis....
Should You Be Taking a Multivitamin? Here Are the Best Ones for Women in Their 20s, 30s, 40s, 50s...
Parade via Yahoo News· 3 days agoMake sure your multivitamin includes calcium, too. Getting enough calcium at this age reduces your...
Fracture: What to Know About This Injury
Verywell Health via Yahoo News· 1 day agoA fracture is a break in the bone, which has the ability to repair itself. Certain factors delay healing time, such as coexisting health conditions...
Jon Stewart Talks Return to The Daily Show, Urges Media to Shape Up
Los Angeles Magazine· 4 days agoDesi Lydic, Michael Kosta, Jordan Klepper and Ronny Chieng spent most of the panel, hosted at...
17 Benefits of Yoga Backed by Science
Verywell Health via Yahoo News· 3 days agoThe many benefits of yoga range from improved flexibility, balance, and strength to mental health and stress relief. It can even improve sleep and...
