Search results
Prevent low back pain with this simple lifestyle change
CNN.com· 3 days agoLow back pain affects at least 619 million people worldwide, and that number is expected to increase...
Is Bubbly Water Bad for You?
Verywell Health via Yahoo News· 5 days agoBubbly water has many of the benefits of still water, but it might have some drawbacks. Learn how it can be good for you and who might need to avoid it.
Medical Mysteries: A new mother is felled by ferocious back pain
Washington Post· 17 hours agoAimee Lucido had hoped the worst was over. Ten weeks after her daughter, Lyra, was born in July 2023, Lucido, then 32 and a resident of Berkeley, Calif., developed pain in her lower back that ...
Four core exercises that will help you stay upright as you age
Daily Telegraph· 2 days agoBeyond aesthetics, a strong core is crucial for overall health especially as we get older. First...
Start weight training now to reap benefits in older age, experts say
Yahoo Life UK· 3 days agoThis increases to around 5% per decade after the age of 60. Women experience an even more...
11 Reasons Playing Golf Can Improve Your Health
Health.com· 5 days agoThis amount of exercise translates to a number of potential health benefits. Research has shown that golf can improve everything from heart health and...
Strength Training Is Essential for Women’s Health—Why Aren’t More of Us Doing It?
Glamour via Yahoo News· 6 days agoHistorically, women’s fitness has prioritized weight loss and slimness over strength. Doctors,...
Scientists reveal 'simple' exercise that wards off back pain
Newsweek· 3 days agoScientists have uncovered a simple and accessible intervention for lower back pain which they hope...
Looking for the Fountain of Youth? Try the gym and weight-resistance training
San Francisco Chronicle· 9 hours agoHere's the message from Dr. Marcas Bamman, a physiologist with decades of research into aging who...
Hot Coffee vs. Iced Coffee: Is One Healthier Than The Other?
HuffPost· 23 hours agoThe cardiologist also mentioned increased urination, blood pressure and heart rate, along with a...