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The Best Meditation Books for Beginners According to Mindfulness Experts
SPY via Yahoo News· 1 year agoOur editors independently select the products we recommend. We may earn a commission on items bought...
Study shows meditation can reduce anxiety just as well as medication: What you need to know
USA TODAY via Yahoo News· 1 year agoA new study provides solid evidence that meditation is as effective as daily medication for those...
How Bedtime Meditation Can Help Turn Your Brain Off at Night
Verywell Mind via Yahoo News· 2 months agoMeditation may be the thing missing from your good-sleep toolbox Medically reviewed by Alicia...
Guide to Meditation: 11 Products You Need to Practice in Comfort
Rolling Stone via Yahoo News· 1 year agoIf you purchase an independently reviewed product or service through a link on our website, Rolling...
Struggling to calm your mind? Buddhist monks in Hacienda Heights offer meditation tips
LA Times via Yahoo News· 1 year agoMeditation is not just about sitting still. Monks from Hacienda Heights' Hsi Lai Temple show us...
The 7 best manifestation methods for beginners, according to experts
Woman & Home via Yahoo News· 1 year agowoman with eyes closed manifesting, an image used to accompany a woman&home article on 'best...
These Meditation Rooms Will Encourage You to Find Inner Serenity
Good Housekeeping via Yahoo News· 4 months agoDesign a meditation room to practice mindfulness, yoga or to channel your inner zen. Try these DIY...
New York's A Book Place: Meet the charming bookstore that also hosts candle magic workshops
USA TODAY via Yahoo News· 3 weeks agoIndependent bookstores are the heartbeats of their communities. They provide culture and community,...
Having Trouble Meditating? A Mantra Can Help
Verywell Mind via Yahoo News· 4 days agoLearn the best ways to use a mantra Daniel de la Hoz / Getty Images Reviewed by Steven Gans, MDReviewed by Steven Gans, MD A mantra is the continuous...
27 of the Best Self-Help Books of a Generation
The Oprah Magazine via Yahoo News· 5 months agoThe Best Self-Help Books of a GenerationHearst Owned Whether you are staring down a small, knotty problem or a big, confounding setback, we’ve sifted...
