Search results
A human performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle ...
INSIDER via Yahoo News· 20 hours agoProfessor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily ...
So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your Mind In Tip-Top Shape
Parade via Yahoo News· 13 hours agoIf you're looking to clear brain fog or simply want your mind to be in tip-top condition, here are...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via AOL· 4 days agoThe recommended dose is unclear, so it’s best to consult your doctor. 2. Vitamin D for mood...
Here are 5 superfood berries that promote healthy aging in older adults
Deseret News via Yahoo News· 12 hours agoResearchers asked a group of healthy adults aged 65-80 to consume 26 grams of wild blueberry powder...
When libido is a burden, some men turn to unproven treatments
Salon via Yahoo News· 12 minutes agoIts practices, which are not evidence-based, tout abstinence and control over one’s libido as a way...
Prenatal supplements fall far short in crucial nutrition during pregnancy—most women don't even know...
Medical Xpress· 18 hours agoNot surprisingly, research shows that none of the most widely available over-the-counter prenatal ...
The best foods to eat for gut health
Daily Telegraph· 3 hours agoBlack beans improve gut barrier function and also increase the number of beneficial gut bacteria. Zinc is an important mineral for a healthy gut....
How Fish Oil Supplements May Affect Your Behavior, Mood
Healthline· 5 days agoNew research has found that intake of omega-3 fatty acids may reduce aggression and violent...
Nutrition and fasting for the brain: Why the keto diet shows promise
Medical Xpress· 14 hours agoThe turnout of more than 700 attendees, both live and online, at Eline Dekeyster's lecture on...
7 Best Fiber Supplements for Weight Loss, According to Dietitians — Best Life
Best Life· 7 days agoThis essential nutrient helps with overall well-being, keeping you fuller for longer, supporting...