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This Beloved White Noise Machine Promises Better Sleep For Under $15
HuffPost· 45 minutes agoEvery item is independently curated by the HuffPost Shopping team. Prices and availability are...
Are Those Viral Sleep Hacks Worth the Hype? We Asked an Expert
CNET· 24 hours agoPeople may struggle to get a good night's rest or stay asleep due to issues with chronic pain,...
Having trouble sleeping? Consider pink noise
The Columbian· 3 days agoYou may have heard of white noise used to mask background sounds. The science is new with only a few small studies behind it, but that hasn’t stopped...
5 Great Sound Machines That Will Transform Your Sleep
Men's Health via Yahoo News· 4 days ago5 Sound Machines That Will Transform Your SleepJOE LINGEMAN BEFORE YOU REACH for the melatonin, or...
Student Blog: Burnout: Top 5 Symptoms
Broadway World· 6 days agoIf you're a college student, or any type of student (or a typical functioning adult), you probably know what I'm talking about. My last blog post about...
This Hidden iPhone Feature Could Help You Relax or Focus
CNET· 5 days agoListening to natural sounds can lower stress, relieve perceived pain and foster a more positive...
How to use Alexa sleep sounds and timers
Android Police· 5 days agoYou can use smart speakers like Amazon Echo devices to play white noises, sleep sounds, and bedtime stories to promote sleep, thanks to Alexa Skills. In...
Your Guide to Sound Therapy for Tinnitus
Healthline· 2 days agoIn a small 2018 study of 23 patients, researchers found that 72% of patients said 30 minutes of high-frequency sound therapy was effective at reducing...
