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20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 3 days agoProteins are building blocks for bones, muscles, cartilage, skin, and blood. Dietary fiber adds bulk...
10 Underrated Things to Buy at Costco for under $15, According to a Food Writer
Eating Well via Yahoo News· 2 days agoI love to use them in a Pepita & Cilantro Pesto or on a Warm...in a freezer-safe bag and store them...
8 Foods to Boost Colon Health, and Overall Health Too
Real Simple· 7 days agoRegardless of whether you’re looking to improve digestive regularity, manage a pre-existing...
15 High-Fiber Anti-Inflammatory Snacks to Pack with Lunch
Eating Well via Yahoo News· 5 days agoYou won't see this in most spiced-nut recipes, but Perno blanches them to reduce some of the bitter...
A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes — from pizza...
INSIDER via Yahoo News· 3 days agoPersonal trainer Bethany Dobson learned how to use calories and macros in a way that enabled her to...
4 Days in Ahold Delhaize's Home Country
Progressive Grocer· 2 days agoOnce settled at the charming Zaan Hotel in the quiet and picturesque Amsterdam suburb, I embarked on two visits, one to the Albert Heijn XL location...
It's Pollinator Week, a honey of a time to get to know Florida bees | Sally Scalera
Florida Today via Yahoo News· 7 days agoBumble bees, digger bees, and sweat bees (the soil dwellers) make up the bulk of native bees in most...
Living in Italy we learned the secret to picking the best gelato
Brent and Michael Are Going Places via Yahoo News· 4 days agoNutshell? The key to good gelato is that it isn’t mass-produced: not delivered in bulk or made from...
New Research Shows Eating More of This Pantry Staple Could Help You Reach Weight-Related Goals
Health.com· 7 days agoSimply adding more canned and dried beans and chickpeas into your diet could improve your overall...
How to get a body like ‘biohacker’ Ben for £1,000
Daily Telegraph· 7 days agoSpermidine: One of the most talked-about compounds in the biohacking business, spermidine (£24.99/120 from Healf) is believed to play a beneficial role...
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