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15 High-Fiber Anti-Inflammatory Snacks to Pack with Lunch
Eating Well via Yahoo News· 8 hours agoYou won't see this in most spiced-nut recipes, but Perno blanches them to reduce some of the bitter...
8 Foods to Boost Colon Health, and Overall Health Too
Real Simple· 3 days agoRegardless of whether you’re looking to improve digestive regularity, manage a pre-existing...
5 Costco Kirkland Snacks You Have to Try
Motley Fool via Yahoo Finance· 6 days agoThe chocolate is silky and creamy, and there's a generous amount on a per-nut basis. However, as the only person in my household who enjoys these, one...
8 Natural Appetite Suppressants That Aid in Weight Loss
Health.com· 5 days agoNatural appetite suppressants are foods, drinks, and supplements that reduce hunger, which may help...
Shaved ice, healthful food available at High Desert farmers' market
Victorville Daily Press via Yahoo News· 7 days agoOther items available from Vision Sprouts include nut butters, seed butters,and pink Himalayan salt....
Are You Getting Enough Fiber? Here's How Much You Need and How to Eat More
Verywell Health via Yahoo News· 5 days agoGuidelines are somewhat vague on how much fiber to use or which type. For constipation, it's thought...
It's Pollinator Week, a honey of a time to get to know Florida bees | Sally Scalera
Florida Today via Yahoo News· 3 days agoBumble bees, digger bees, and sweat bees (the soil dwellers) make up the bulk of native bees in most...
Does Oatmeal Help You Poop?
Health.com· 7 days agoHaving difficulty having a morning bowel movement can throw off your entire day. Regular morning bowel movements are important for your physical health...
How to get a body like ‘biohacker’ Ben for £1,000
Daily Telegraph· 2 days agoSpermidine: One of the most talked-about compounds in the biohacking business, spermidine (£24.99/120 from Healf) is believed to play a beneficial role...
New Research Shows Eating More of This Pantry Staple Could Help You Reach Weight-Related Goals
Health.com· 3 days agoSimply adding more canned and dried beans and chickpeas into your diet could improve your overall...
