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Protein pacing combined with intermittent fasting could change weight loss, study claims
Yahoo Life UK· 6 days agoProtein pacing and intermittent fasting is better for gut health and weight loss than just...
TikTok's Cottage Cheese Flatbread Recipe Is a 5-Ingredient Protein Treat: My Taste Test Results
First for Women via Yahoo News· 8 hours agoThis bread is often made with flour, water and other baking staples before it’s thinned out and...
What's in a Four Loko? A viral video about the adult beverage is causing confusion
NBC Universal via AOL· 3 hours agoIn the video, which has more than 2.3 million views and more than 375,000 likes, the TikToker is...
‘This can’t be right’: Customers are just now finding out how many calories are in a Four Loko
The Daily Dot· 1 day agoIf you want to cut your calorie intake, it might seem pretty obvious to start by eating less food....
The highest-calorie menu items at fast-food chains revealed — topping out at over 1,900
NY Post via Yahoo News· 2 days agoBut there are downsides, of course, with costs increasing, no longer falling into the “cheap eats”...
Common low-calorie sweetener linked to heart attack and stroke, study finds
CNN via Yahoo News· 7 days agoA common low-calorie sweetener called xylitol, found in gum, candy, toothpaste and more, may cause...
Could the 1,200-Calorie Diet Be Harming Your Weight-Loss Progress?
Eat This, Not That! via AOL· 2 days agoPhoto: Shutterstock. Design: Eat This, Not That!If you want to lose weight, you've likely considered...
30 High-Protein Vegan Breakfasts that Are Plant-Based and Totally Satisfying
PureWow via Yahoo News· 6 hours agoYou’re trying to add more protein to your breakfast rotation—it is essential to muscle-building and...
4 simple lifestyle changes that can prevent type 2 diabetes
Yahoo Life UK· 5 hours agoWalking 10,000 steps, three times a week can drastically reduce your risk. (Getty Images) Sorrasak...
Guidelines outline nutrition requirements for those on Ozempic, Wegovy, Zepbound
United Press International via Yahoo News· 2 days agoThe guidelines, crafted following an evidence review, call for women taking a weight-loss drug to...