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Protein pacing combined with intermittent fasting could change weight loss, study claims
Yahoo Life UK· 6 days agoProtein pacing and intermittent fasting is better for gut health and weight loss than just...
‘This can’t be right’: Customers are just now finding out how many calories are in a Four Loko
The Daily Dot· 1 day agoIf you want to cut your calorie intake, it might seem pretty obvious to start by eating less food....
Common low-calorie sweetener linked to heart attack and stroke, study finds
CNN via Yahoo News· 7 days agoA common low-calorie sweetener called xylitol, found in gum, candy, toothpaste and more, may cause...
Kristin Cavallari Says Stress From 'Unhappy Marriage' Made Her 'Too Skinny'
Women's Health via AOL· 4 hours ago"When all those functions are disrupted, that can contribute to inflammation," Cording explains....
30 High-Protein Vegan Breakfasts that Are Plant-Based and Totally Satisfying
PureWow via Yahoo News· 3 hours agoYou’re trying to add more protein to your breakfast rotation—it is essential to muscle-building and...
The highest-calorie menu items at fast-food chains revealed — topping out at over 1,900
NY Post via Yahoo News· 2 days agoBut there are downsides, of course, with costs increasing, no longer falling into the “cheap eats”...
Could the 1,200-Calorie Diet Be Harming Your Weight-Loss Progress?
Eat This, Not That! via AOL· 2 days agoPhoto: Shutterstock. Design: Eat This, Not That!If you want to lose weight, you've likely considered...
What’s in a Four Loko? A viral video about the adult beverage is causing confusion
TODAY via Yahoo News· 17 hours agoViral TikTok raises questions about what's in a Four Loko, how many calories it contains and what...
Guidelines outline nutrition requirements for those on Ozempic, Wegovy, Zepbound
United Press International via Yahoo News· 2 days agoThe guidelines, crafted following an evidence review, call for women taking a weight-loss drug to...
How the calories add up when you’re eating out – and what to order instead
The Telegraph via Yahoo News· 6 days agoWe’ve all had those evenings where a ‘quick drink’ ends up with a few more. Perhaps dinner gets out...