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Can garlic help lower cholesterol and blood sugar levels?
Medical News Today· 4 days agoA new review and meta-analysis of existing studies set out to find how garlic may impact certain...
Prof Tim Spector's 2 simple food swaps to lower cholesterol and blood sugar
Daily Express· 8 hours agoDiet is a huge part of our overall health and wellbeing. Not only does what we eat have a massive...
Dietitians Agree: 4 Low-Glycemic Foods To Support Healthy Weight Loss, Cholesterol, And Blood Sugar...
SheFinds via Yahoo News· 5 days agoLow-glycemic foods are a key component of many healthy diets due to their ability to support various...
I'm a dietician - these are five of the best foods to slash cholesterol levels
Daily Express· 2 days agoIf someone is suffering from high cholesterol it means they have too much of a fatty substance known...
The Best Type Of Nuts For Snacking, Depending On Your Health Goals
HuffPost Life via Yahoo News· 13 hours agoDay “Hazelnuts contain a good amount of vitamin B6, phosphorus, potassium and zinc, which play an...
Very high amounts of "good cholesterol" doesn't necessarily mean good things for your heart.
KTBS Shreveport· 6 days agoYour cholesterol numbers can say a lot about your risk for heart disease. Your lipid levels are made...
I’m a nutritionist — these 4 cheap foods support your weight loss and cholesterol goals
NY Post via Yahoo News· 4 days agoLegumes A diet rich in legumes may help lower cholesterol and reduce the risk of heart disease....
Fast Food Salads That Use The Highest Quality Ingredients
Mashed via Yahoo News· 1 hour agoSome of the salads offered at your favorite fast food chains are actually loaded with high-quality...
Which seasonings are the healthiest? The No. 1 pick, according to dietitians
TODAY via Yahoo News· 1 day agoPre-packaged seasonings and spice blends containing sodium may be OK for healthy people to use in...
The #1 Snack at Costco to Lower Your Triglyceride Levels, Recommended by Dietitians
Eating Well via Yahoo News· 2 days agoDepending on your lifestyle and hunger level, one to two snacks daily are sufficient...if you become...