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    • Shape's Dietary Supplement Methodology

      Shape's Dietary Supplement Methodology

      Shape via Yahoo News· 1 day ago

      For specific concerns, single nutrients like vitamin C or biotin may be helpful, but only if you have a deficiency. Within each of...dangerous and...

    • The best foods to eat for gut health

      The best foods to eat for gut health

      Daily Telegraph· 23 hours ago

      “Other good gut health foods, particularly when it comes to promoting a healthy gut lining, include pumpkin, sweet potatoes, squash, nuts and also...

    • The Best Vitamin D Supplements

      The Best Vitamin D Supplements

      EatingWell· 6 days ago

      Vitamin D is found in two forms: ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3). While both forms will raise your

    • Health Benefits of Moringa

      Health Benefits of Moringa

      Health via Yahoo News· 1 day ago

      Researchers have found that ingesting too much moringa can cause digestive complications like diarrhea. Taking a high dose of 70 grams or more of moringa...

    • 10 Unhealthiest Store-Bought Orange Juices

      10 Unhealthiest Store-Bought Orange Juices

      Mashed via Yahoo News· 4 days ago

      Many of the products that claim to be OJ contain very little fruit juice, too much sugar, and loads of preservatives. We did a round-up of the worst...