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How heart healthy behaviors can improve cardiovascular health and slow biological aging
MedicalNewsToday via AOL· 24 hours agoA heart healthy lifestyle that follows the Life Essential 8 guidelines that include a quality diet...
A 20-Minute Intense Workout That’s Easy on Your Joints
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What Personal Trainers Want You to Know About Warm-Up Exercises
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Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade via AOL· 6 days ago"Stress reduction with meditation, yoga, exercise or relaxation can be highly beneficial," Dr....
This Common Sleep Issue Could Be a Warning Sign of Heart Disease, According to Cardiologists
Parade via AOL· 4 days agoSharma, MD, a cardiologist with Intermountain Health Regular snoring is associated with uncontrolled...
I sleep too much – so I flew across the world to try and find out why
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Secrets to aging well are hardly a secret: Exercise the mind and the body.
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How Can Patients With Diabetes and Obesity Lose Weight?
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