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'Insomnia was part of why I quit being a teacher'
BBC via Yahoo News· 4 days agoLouise Mumford has struggled with insomnia since she was a child [BBC] Insomnia impacted Louise Mumford's life so much that it played a part in her...
What Is Insomnia?
Health via Yahoo News· 1 year agoInsomnia is the most common sleep disorder in the United States. Insomnia can strike anyone, but you’re more likely to experience it if you’re female,...
My insomnia has prevented me from sleeping before 3 a.m. or later for years. I started doing yoga...
INSIDER via Yahoo News· 1 year agoThe author has been living with chronic insomnia since college.Getty Images I've dealt with insomnia...
How to Get Better Sleep When You Have IBD
Time via Yahoo News· 1 year agoCredit - Tero Vesalainen—Getty Images A lot of people with inflammatory bowel disease (IBD) have trouble sleeping. By some estimates, roughly 75% of...
Vegetarians Are Less Likely to Have Insomnia, Study Suggests
Verywell Health via Yahoo News· 5 months agoChronic insomnia is linked to negative health outcomes, including an increased risk of...
Lindsey Vonn reveals insomnia struggle, shares symptoms
The Today Show via AOL· 2 years agoRetired skiing legend Lindsey Vonn revealed that she suffers from the sleep disorder insomnia on the...
What To Know About Pregnancy Insomnia
Health via Yahoo News· 10 months agoInsomnia during pregnancy can cause the inability to fall asleep, stay asleep, or experience good quality sleep. Sleep problems are extremely common in...
Sleep No More? These Natural Insomnia Remedies Deliver the Zz's You Need
First for Women via Yahoo News· 1 year agoFrom gift shopping to the annual wrangling of the relatives, the holidays feel more go-go-go than...
What Is Cognitive Behavioral Therapy?
Health via Yahoo News· 1 year agoCognitive behavioral therapy (CBT)—often known as the "gold standard" psychotherapy—is one of the most common types of therapy that mental health...
Opinion: You might want to rethink taking melatonin as a sleep aid
CNN via Yahoo News· 11 months agoWe need to dispel the myth that melatonin is an effective sleep aid and instead spread awareness...
