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When is it best to exercise in order to maintain healthy blood sugar levels?
MedicalNewsToday via AOL· 1 day agoAnother promising finding was that the results were consistent in both women and men. While further...
A year of strength training can provide years of benefits for seniors, study finds
AOL· 3 days agoA new study out of Denmark shows that strength training at an older age can provide years of benefit...
6 simple strategies to keep your brain and your heart strong
BrainHQ via AOL· 2 days agoIt can also help you sleep better, and it may decrease your risk of Alzheimer’s. How much physical ...
3 Anti-Aging Exercises to Help You Stay Active
CNET· 4 days agoIf staying healthy and independent is important to you as you reach your golden years, it's a good idea to focus on a range of exercises that help build balance, mobility and strength. Regular ...
Kids with obesity need ‘behavioral counseling,’ task force recommends: 'Call to action'
Fox News via Yahoo News· 2 days agoYoung people with obesity should receive intensive behavioral counseling, according to the US...
Death doulas, golf marshals and retail workers: Canadians find passion in part-time jobs after...
Yahoo Canada Style· 22 hours ago(Image provided by Joe Berger) Joe Berger The mental and physical stimulation Berger gets from his...
This weightlifting workout in your 60s can preserve strength for years
Washington Post· 3 days agoIt’s never too late to start lifting weights — and now there are more signs it can provide enduring...
A Closer Look Into the Brains of People With ADHD
Mercola· 3 days agoAttention deficit hyperactivity disorder (ADHD) has long been diagnosed primarily by subjective measures. This is only compounded by the fact that many ADHD symptoms are experienced by non-ADHD ...
The best walker for seniors of 2024 according to therapists, nurses and other health care...
Yahoo Life Shopping· 2 days agoStay active with the best walkers to support your adventures including rollator walkers and other...
How long does anxiety last? Anxiety and panic attack duration
Medical News Today· 5 days agoIn contrast, anxiety attacks typically reach peak intensity within minutes and subside with...
