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20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 6 days agoHigh-Fiber and High-Protein Cereal Top high-fiber cereal—5 g or more of fiber per serving—with fruit...
What is the healthiest breakfast cereal? Dietitians reveal their favorites
The Today Show via AOL· 6 days agoCereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians...
Foods Diabetics Should Probably Stay Away From
MediaFeed via AOL· 3 days agoYes, this is even the case for some of the biggest brands out there. Nature Valley and Quaker Oats cereal bars could cause a spike in your blood sugar,...
The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan
Verywell Fit via Yahoo News· 3 days agoA balanced diet packed with fiber, omega-3 fats, and antioxidants is key to the anti-inflammatory...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 6 days agoYup, this means no bread (of any kind), rice, oatmeal, cheese, alcohol or even adding salt to season...
21 Berry-Packed Breakfasts That Aren’t Smoothies
Eating Well via Yahoo News· 3 days agoBerry Morning Muffin...strawberries. Walnuts provide a welcome crunch and are a great source of monounsaturated fat. Raspberry Yogurt Cereal Bowl For a...
Paleo and Carnivore: A Side-By-Side Look at Two Protein-Centric Diets
Woman's World via Yahoo News· 3 days agoIncreasing fruit and vegetable consumption means more potassium, which results in lowered blood...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 7 days agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
On Nutrition: Food for horse camping
The Salem News· 2 days agoYou’ll need protein as well, like the peanut butter you mentioned. Nuts and dried fruit mixes provide valuable fiber as well as protein. If we’re trying...
Kyle Richards, 55, says she's in the best shape of her life after reaching her goal weight
The Today Show via AOL· 6 days agoFollowing a number of life events, Kyle Richards changed her workout routine, stopped drinking and...
