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What is the healthiest breakfast cereal? Dietitians reveal their favorites
The Today Show via AOL· 4 days agoCereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians...
Foods Diabetics Should Probably Stay Away From
MediaFeed via AOL· 22 hours agoYes, this is even the case for some of the biggest brands out there. Nature Valley and Quaker Oats cereal bars could cause a spike in your blood sugar,...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 4 days agoHigh-Fiber and High-Protein Cereal Top high-fiber cereal—5 g or more of fiber per serving—with fruit...
How to reboot your gut health in 30 days
The Telegraph via Yahoo News· 52 minutes agoNot a week goes by without another study extolling the virtues of a healthy microbiome. From the efficient digestion of food, to supporting the immune...
The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan
Verywell Fit via Yahoo News· 21 hours agoA balanced diet packed with fiber, omega-3 fats, and antioxidants is key to the anti-inflammatory...
I ate no sugar or UPFs for 6 months — now I can't live without three foods
Daily Express· 8 hours agoAt the start of 2024, I decided to cut refined sugar and ultra-processed food out of my diet. It was...
On Nutrition: Food for horse camping
The Salem News· 15 hours agoYou’ll need protein as well, like the peanut butter you mentioned. Nuts and dried fruit mixes provide valuable fiber as well as protein. If we’re trying...
21 Berry-Packed Breakfasts That Aren’t Smoothies
Eating Well via Yahoo News· 2 days agoBerry Morning Muffin...strawberries. Walnuts provide a welcome crunch and are a great source of monounsaturated fat. Raspberry Yogurt Cereal Bowl For a...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 4 days agoYup, this means no bread (of any kind), rice, oatmeal, cheese, alcohol or even adding salt to season...
Jif’s First New Peanut Butter in 10 Years Tastes Just Like a Reese’s Cup
Apartment Therapy via Yahoo News· 7 days agoThat said, it’s certainly more sugary than the peanut butter I typically buy. I could definitely see...
