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20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 5 days agoHigh-Fiber and High-Protein Cereal Top high-fiber cereal—5 g or more of fiber per serving—with fruit...
Foods Diabetics Should Probably Stay Away From
MediaFeed via AOL· 2 days agoYes, this is even the case for some of the biggest brands out there. Nature Valley and Quaker Oats cereal bars could cause a spike in your blood sugar,...
What is the healthiest breakfast cereal? Dietitians reveal their favorites
TODAY via Yahoo News· 6 days agoCereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians...
The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan
Verywell Fit via Yahoo News· 2 days agoA balanced diet packed with fiber, omega-3 fats, and antioxidants is key to the anti-inflammatory...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 5 days agoYup, this means no bread (of any kind), rice, oatmeal, cheese, alcohol or even adding salt to season...
21 Berry-Packed Breakfasts That Aren’t Smoothies
Eating Well via Yahoo News· 3 days agoBerry Morning Muffin...strawberries. Walnuts provide a welcome crunch and are a great source of monounsaturated fat. Raspberry Yogurt Cereal Bowl For a...
America’s diet quality moved from an F to a D. Here’s how to turn yours into an A
CNN via Yahoo News· 6 days agoMilling also removes nutrients like dietary fiber, iron and vitamins. Refined grains are found in...
Paleo and Carnivore: A Side-By-Side Look at Two Protein-Centric Diets
Woman's World via Yahoo News· 3 days agoIncreasing fruit and vegetable consumption means more potassium, which results in lowered blood...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 6 days agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
The Queen Elizabeth-Approved Way to Make Chicken Salad
Parade· 3 days agoIt's so good, Her Royal Highness made it her official coronation lunch.