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Husband and wife strength-and-conditioning duo making impact at STU
Miami Herald via Yahoo News· 10 months agoNate Scola was a seventh-grade football player in Arizona when he started dating gymnast Carly...
How Scott Sacuskie’s strength journey led him to Stanford, Colorado, and now his alma mater
Modesto Bee via Yahoo News· 8 months agoWhat started out as a million different questions for Scott Sacuskie as a young football player has...
5 Strength Training Myths Runners Should Stop Believing
Outside via Yahoo News· 1 year agoThis article originally appeared on Outside While strength training has gained popularity and...
Seasonal blues? Here’s how to move more and feel better
CNN via Yahoo News· 4 months agoEditor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning...
7 Exercises Trainers Say You Should Skip —and Why
Shape via Yahoo News· 6 months agoPlus, alternative moves you should try instead. Getty Images Reviewed by Kristen Geil, NASM-CPT There are some things — season finales, first dates, fake...
How to Jump Higher—and Subsequently Strengthen Pretty Much Every Muscle in Your Body
GQ via Yahoo News· 4 months agoSteve Chenn I’ve been told by a reliable source (my husband) that: “We all want ups.” After...
Good Housekeeping’s 2024 Best Fitness Awards Are Here!
Good Housekeeping via Yahoo News· 5 months agoOur Best Fitness Awards Are Here!Mike Garten Staying consistent with an exercise routine isn’t easy....
You Just Need 20 Minutes, Five Moves And Two Dumbbells To Build Strength And Improve Your Fitness
Coach via Yahoo News· 8 months agoShirtless muscular man performs bent-over row with dumbbells outside . If you’re used to...
How to Use the Hex Bar, Plus Strength-Building Exercises to Try
Shape via Yahoo News· 1 year agoLearn the average hex bar weight and the benefits of adding this barbell alternative to your...
High school coaching openings and announcements
The Bergen Record via Yahoo Sports· 2 years agoRutherford seeks a Strength and Conditioning coach. Applicants should have a strong knowledge of anatomy, physiology, biomechanics, speed development, and strength training. NSCA certified as ...
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