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I have OCD. Some cognitive behavioral therapy techniques were totally wrong for me
The Guardian via Yahoo News· 2 months ago‘It’s the original ideas around adapting irrational thoughts – the “cognitive” part of CBT – that...
What Is Apraxia of Speech?
Verywell Health via Yahoo News· 1 year agoA Challenging Language Disorder Illustration by Zoe Hansen for Verywell Health Apraxia of speech is a language impairment that occurs due to brain...
Billionaire Brad Jacobs: Meditation, thought experiments, and cognitive behavior therapy helped me...
Fortune via Yahoo Finance· 2 months agoThe only time I’ve felt truly lost was 2007, when I stepped down from the chairman and CEO roles at...
Millennial Money: Learn — don’t run — from your inner critic
Associated Press via Yahoo News· 2 years agoMy inner critic roasts my actions like a political attack ad, with claims that are cruel, overstated...
Is Mental Filtering Destroying Your Mood?
Club Mental via Yahoo News· 9 months agoKsenia Chernaya/Pexels Have you ever had two friends give you completely different versions of the same event? Maybe you missed a party, and when you...
How to Prevent Illusory Correlation From Influencing Our Decisions
Verywell Mind via Yahoo News· 1 year agoIllusory correlation is defined as a cognitive bias in which an individual’s perception of the...
Therapists Explain How Black-and-White Thinking Affects Your Mental Health
Men's Health via Yahoo News· 5 months agoDichotomous thinking can affect your relationships, success, and quality of life, according to...
How to stop drinking: Step-by-step guide to giving up alcohol
The Telegraph via Yahoo News· 3 weeks agoIf your drinking is having a negative effect on your life, it’s hardly surprising if it’s taken some...
Signs of Different Types of Biases and How to Overcome Each of Them
Verywell Mind via Yahoo News· 12 months agoThese biases can unknowingly impact your thoughts and behaviors. Fizkes / Getty Images Medically...
Open Call: Delaware Contemporary builds relationships, thought-provoking arts programming
Delaware Online | The News Journal via Yahoo News· 2 years agoAs we emerge from the rubble of COVID together, The Delaware Contemporary has strived to unite with community organizations and regional institutions to provide new opportunities for engagement ...