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14 Ingredients To Boost The Fiber In Your Recipes, According To A Plant Nutritionist
Tasting Table via Yahoo News· 1 day agoMost Americans don't get enough fiber in their diet. Our plant nutritionist shares how to...
Tummy Troubles? These Are the Supplements RDs Use to Maintain a Healthy Gut
Health.com· 2 days agoPsyllium is a type of fiber backed by decades of research demonstrating great results for reducing...
I’m an RD and I’m Begging You To Stop Making These All-Too-Common Mistakes With Your Supplements
Well and Good· 14 hours agoPeek inside a friend’s medicine cabinet and you’ll probably spot a dietary supplement or two. Below,...
26 Diabetes-Friendly Breakfasts You'll Want to Make Forever
Eating Well via Yahoo News· 4 days agoButter & Chocolate Banana Smoothie Whir up frozen bananas with peanut butter and cocoa in this...
Fish oil supplements linked to greater first-time heart attack risk in study: ‘Not universally good...
Fox News via Yahoo News· 4 days agoTaking fish oil supplements could raise the risk of heart attack and stroke, a new study suggests. A...
Are You Double Shampooing? Here's Why Experts Say You Should for a Deep Cleanse
First for Women via Yahoo News· 4 days agoOuai/Sephora Fabian is a fan of this shampoo for finer hair, as it amps up volume without drying out...
Nutritionists react to Gwyneth Paltrow-endorsed 'wellness bread.' Is it really better for you?
Yahoo Life Style via AOL· 5 days agoThese alternative bread options aren’t healthier because they’re labeled gluten-free, grain-free or...
7 Healthy Desserts You Can Eat Every Day Without Gaining Weight: Avocado Brownies & More
SheFinds via Yahoo News· 2 days agoDesserts are often seen as indulgent treats that can hinder weight loss efforts, but this doesn’t...
Fish oil supplements may raise risk of stroke, heart issues, study suggests - Boston News, Weather,...
7 News Boston· 4 days ago(CNN) — As an excellent source of heart-healthy omega-3 fatty acids, daily fish oil supplements are...
The #1 Breakfast To Help You Poop First Thing in the Morning
Health.com· 7 days agoHaving difficulty having a morning bowel movement can throw off your entire day. Regular morning...