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9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 4 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
7 Superfoods To Upgrade Your Morning Smoothie
Health.com· 7 days agoSmoothies are a blended combination of fresh ingredients that can serve as a nourishing snack or part of a well-balanced breakfast. The beverage offers...
Health Benefits of Lychee
Health via Yahoo News· 10 hours agoLychee is a subtropical fruit with a sweet, berry-like taste. They're high in antioxidants and anti-inflammatory compounds and may support heart health.
This recipe brings together a winning mix of superfoods in one bowl
Detroit Free Press· 2 days agoFruits and vegetables such as broccoli, tomatoes and berries are promoted as superfoods, but what...
Does Oatmeal Help You Poop?
Health.com· 15 hours agoHaving difficulty having a morning bowel movement can throw off your entire day. Regular morning bowel movements are important for your physical health...
The healthiest smoothies have these 7 superfoods
NY Post via Yahoo News· 6 days agoBourgeois says chia seeds go well with most smoothie ingredients and can also be used as a topping to a smoothie bowl. Greek yogurt has probiotics which...
13 Superfood Smoothie Recipes To Start Your Day Right
Eat This, Not That! via AOL· 4 days agoPhoto: Shutterstock. Design: Eat This, Not That!A refreshing smoothie on a hot summer day is the...
Here's How You Actually Pronounce 'Acai.'
Parade via Yahoo News· 6 days agoLike so many foods, the health can be seriously compromised by other ingredients brought into the equation. “Many commercially available açaí products...
What's the healthiest yogurt? Dietitians reveal their favorite high-protein options
TODAY via Yahoo News· 5 days agoYogurt is a great food for heart health, gut health, weight management and more. But what's the...
7 healthy foods to heal the body
Rolling Out· 5 days agoCertain foods have been found to have healing properties, aiding in the recovery and maintenance of overall health.