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Choose ancient grains for the new year
The State Journal-Register via Yahoo News· 1 year agoMany people make New Year’s resolutions, including to eat more wholesome foods. Whole grains, especially ancient grains, are a great source of fiber and...
18 High Protein Foods That Will Boost Your Health
PureWow via Yahoo News· 5 months agoProtein is an important part of a healthy diet for numerous reasons (more on that later) and if you’re concerned you might not be getting enough, you...
5 Mood-Boosting Foods That Experts Say Actually Work
HuffPost Life via Yahoo News· 10 months agoWe’ve always been aware of how food affects our body. But a new field of nutritional psychiatry has a different way of looking at things. “The...
Try adding these 10 healthiest snacks for weight loss into your daily food plan
Stacker via AOL· 1 month agoAnikonaAnn // Shutterstock When it comes to weight loss, we live in an era that feels more...
Simplify your mornings with no-cook breakfast oatmeal you can prepare the night before
Detroit Free Press via Yahoo News· 4 months agoIf you’re looking for a way to ease the morning rush, we’ve found one. Overnight Oats is an easy and...
7 healthy brunch ideas to try at home, plus how to order them at a restaurant
Woman & Home via Yahoo News· 11 months agoHealthy brunch pancakes covered in berries, sitting next to fruit juice In the mornings, most of us...
11 Extremely Satiating Foods to Keep Hunger Pangs at Bay
Real Simple via AOL· 5 months agoSay goodbye to cravings, energy dips, and lack-luster snacks. John Lawson/Getty Images More often...
A new recipe for summer: Get cool from the inside out with refreshing salads | Jill Welch
Tallahassee Democrat via Yahoo News· 2 years agoAs the summer continues, and the heat rises, I am discovering new ways to stay cool. With a recent...
Are Chocolate Covered Strawberries Healthy?
Health via Yahoo News· 3 months agobhofack2 / Getty Images Medically reviewed by Jamie Johnson, RDN Chocolate-covered strawberries are ripe strawberries dipped in melted chocolate...
Should You Eat Low-Fat Foods if You’re Trying to Lose Weight? Here's What Dietitians Say
Eating Well via Yahoo News· 3 months agoSome dietary fats are actually important for keeping you healthy. Getty Images Reviewed by Dietitian...
