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You Just Started the MIND Diet—Here Are 20 Recipes to Make First
Eating Well via Yahoo News· 1 day agoServe at a potluck or for a beautiful salad at brunch alongside grilled chicken, scallops or fish....
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 6 days agoThe Mediterranean diet is abundant in whole, plant-based foods, healthy fats — primarily from...
The Best Dinner to Help You Poop In the A.M., According to a Dietitian
Eating Well via Yahoo News· 18 hours agoNot only that, most types of beans and lentils contain a combination of both soluble and insoluble...
10 Long John Silver's Menu Items From The 1980s You Probably Forgot About
Daily Meal via Yahoo News· 21 hours agoFor over 50 years, Long John SIlver's seafood dishes have have come and gone. Here are 10 forgotten...
How Did Melissa McCarthy Lose Weight? What To Know About Her Journey
Parade via AOL· 3 days agoPhilosophy McCarthy has spoken out against fad diets. In fact, she says she doesn’t diet at all,...
The Mediterranean Diet Meal Plan That Will Get You Through All 21 Meals This Week
PureWow via AOL· 6 days agoBut you still have to figure out what to cook for breakfast, lunch and dinner every single day—whew....
Is It Safe To Eat Squirrel Meat (And What Does It Taste Like)?
Daily Meal via Yahoo News· 14 hours agoIts closest comparison is probably actually rabbit, another wild animal more commonly hunted for its...
Cindy Crawford, 58, Reveals The ‘Low-Glycemic’ Diet She Follows To Maintain Her Physique—Plus Her...
SheFinds via Yahoo News· 7 days agoCindy Crawford was without a doubt one of the biggest supermodels of the 80s and 90s. Fast forward...
3 Nuts with More Protein Than an Egg, Recommended by a Dietitian
Eating Well via Yahoo News· 1 day agoAs you decide what foods are right for you, it’s important to remember that while a serving of...
The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan
Verywell Fit via Yahoo News· 3 days agoA balanced diet packed with fiber, omega-3 fats, and antioxidants is key to the anti-inflammatory ...