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Red Yeast Rice: Everything You Need to Know
Verywell Health via Yahoo News· 10 months agoA medicinal food used for lowering cholesterol.Medically reviewed by Allison Herries, RDN Red yeast rice (RYR) is formed by fermenting white rice with a...
Want to Lower Your Cholesterol and Improve Heart Health? Tea Can Help—Here Are the Best Types to...
Parade via Yahoo News· 3 months agoTeas to lower cholesterol Outta the way, coffee. While a cup of joe may feel borderline life-giving...
Healthful lo mein will make you forget all about ordering Chinese takeout
Detroit Free Press via Yahoo News· 1 month agoOrdering Chinese takeout food for dinner might sound like a good idea, but wouldn’t it be a better...
Goji Berry: Nutrition and Benefits
Verywell Health via Yahoo News· 10 months agoMedically reviewed by Allison Herries, RDN Goji berries are bright red with a sweet, tangy flavor and grow on a shrub native to Asia. The berry has been...
Top Doc: The Ancient Root That Improves Circulation, Ends Brain Fog, Boost Bone Strength + May Stop...
First for Women via Yahoo News· 10 months agoWouldn't it be wonderful if there were an easy way to lower your cholesterol, bolster your bones,...
7 'Unhealthy' Foods That Are Actually Fine
Gizmodo via Yahoo News· 1 year agoScientific knowledge is ever-evolving and, ideally, self-correcting. Few fields demonstrate that better than the world of nutrition science. In the past,...
Plant-Based Meats No Better Than Animal Meat for Heart Health, Study Finds
Health via Yahoo News· 1 month agoFact checked by Nick Blackmer People who ate plant-based meat products had no significant...
The Year of the Wood Dragon is coming — what it means for your zodiac sign
NY Post via Yahoo News· 4 months agoThe Year of the Wood Dragon is here -- how to feel healthy and wealthy under the dragon's arm....
Berberine Is the Natural Ozempic That's Helping Women Over 50 Lose Weight
First for Women via Yahoo News· 8 months agoIt seems every weight-loss conversation these days includes mention of prescription medications such...
6 Asian American dietitians share their favorite healthy foods from their cultures
TODAY via Yahoo News· 6 days agoWhat are some healthy Asian foods? Bok choy, sinigang and curry, according to dietitians. Learn more...