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How to lower cholesterol by incorporating five foods into your diet
Daily Express· 5 days agoFruits and vegetables are rich in vitamins, minerals, antioxidants, and fiber. Particularly...
Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 14 hours agoHeart diseases, including conditions like high blood pressure (hypertension), high cholesterol, heart attack, an irregular heartbeat (arrhythmia), and...
How Do Cholesterol Levels Affect Life Insurance Applications?
Healthline· 18 hours agoHigh cholesterol is a common health concern. of American adults have high cholesterol. Despite how...
9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 13 hours agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
Sugar substitute xylitol linked to increased risk of heart attack, stroke
Washington Post· 17 hours agoThe popular sugar substitute xylitol, commonly used by those wanting to lose weight or who are...
Here’s what cholesterol does to your body
Deseret News via Yahoo News· 3 days agoThis can lead to heart disease and stroke. High-density lipoproteins: HDL has a higher level of proteins to lipids when compared to LDL. These proteins...
The #1 Underrated Herb, According to a Food Writer
Eating Well via Yahoo News· 12 minutes agoSage is no different, in that it packs health perks too. “Sage is in the mint (Lamiaceae) family along with many other beloved culinary herbs such as...
Three red flag signs in your feet could be warning of silent killer
Daily Express· 1 day agoHigh cholesterol is often a symptomless but potentially deadly condition, earning it the title of a...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 1 day agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
Xylitol Increases Heart-Health Risks
Time Magazine· 23 hours agoLosing weight is one the best ways to lower your risk of heart disease, and cutting back on sugar can contribute to that. In a study published Thursday...
