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How stress affects your body and mind – and how to manage it
The Telegraph via Yahoo News· 2 months agoChronic stress is almost always negative for our health Stress is such an innate part of our...
What is burnout?
Live Science via Yahoo News· 1 year agoShot of a young female doctor looking tired while working in a busy hospital Most people will experience stressful or challenging periods in their...
Gaslighting, Narcissist, and More Psychology Terms You're Misusing
Time via Yahoo News· 1 year agoCredit - Getty Images If you spend any amount of time online, you’ve probably picked up a few...
Austin is one of the most overworked cities in the country, a new study shows. Here’s why
Austin American-Statesman via Yahoo News· 8 months agoTake a breather, Austinites, because you live in one of the most overworked cities in the U.S....
How Your Personality Impacts Your Likelihood of Dementia, According to Experts
Parade via AOL· 5 months agoWoman picking at her sweater sleeves Could your personality impact your risk of dementia? A new...
What is burnout? It starts with work and while self-care can help, it isn't just your problem to...
USA TODAY via Yahoo News· 2 years agoAs the pandemic lingers and issues like soaring inflation, the war in Ukraine and climate change add more stress to our daily lives, people are just plain tired and wondering, am I burnt out ...
Are You In A 'Permacrisis'? Here's How To Tell.
HuffPost Life via Yahoo News· 1 year agoStuck in a never-ending state of stress? Feel particularly insecure lately? Here's how to cope, according to experts. Collins Dictionary named...
Everything You Need To Know About Self-Care—and How to Make It Work For You
Parade via Yahoo News· 1 year agoHere's the scoop, straight from the experts. The phrase “self-care” is a popular one and conjures up...
Understanding the Psychology Behind Perfectionism
Verywell Health via Yahoo News· 2 years agoPerfectionism refers to the tendency to set excessively high standards for oneself and others. Others struggle with low self-esteem and problems in daily...
Self-care is expensive and lonely. It doesn't have to be
LA Times via Yahoo News· 2 years ago(Melanie Lambrick / For The Times) When Mariah Haase, 27, wanted to take better care of her health...
