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High intensity exercise could lead to weight gain, researchers say
MedicalNewsToday via AOL· 5 hours agoNew research shows intense exercise may unexpectedly contribute to weight gain by reducing...
UCLA has a new chancellor: Julio Frenk, University of Miami president, global health expert
LA Times via AOL· 1 day agoUniversity of Miami President Julio Frenk, a Mexico-born global health expert, will be the first...
How People Relax Around the World
Time via AOL· 9 hours agoYou’re helping to counteract the stimulating modern lifestyle of cell phones, TV, and video games that makes people anxious, impatient, and unable to...
Chronotherapy: Why Timing Drugs to Our Body Clocks May Work
Medscape· 4 days agoA new analysis published in this month's issue of The Lancet journal's eClinicalMedicine suggests:...
ADHD and sleep problems: the complete guide
The Telegraph via Yahoo News· 5 days agoWith minds that whir away at night as soon as their heads hit the pillow, people with ADHD often struggle to get to sleep, and when they do their sleep...
Researchers uncover new way to hack plants' circadian rhythms to grow drought-resistant crops: 'This...
The Cool Down via Yahoo News· 6 days agoGrowing drought-resistant crops just got a whole lot easier thanks to a groundbreaking discovery by...
Study: Single episode of intense exercise reduces physical activity and body temperature,...
Medical Xpress· 6 days agoExercise is often recommended as an effective strategy for weight loss. However, a recent animal...
'Can morning sunlight actually help me sleep better at night?'
Women s Health· 6 days agoWhile all these products and changes have their merits, there’s one very simple routine-change...
Red light therapy is the answer to a good night’s sleep, says expert
T3 via Yahoo News· 6 days agoMelatonin is naturally produced by the body as it gets closer to bedtime, in keeping with your ...
10 Father's Day gifts for the book lover
Fox News via Yahoo News· 1 day agoHe'll appreciate the difference an amber light makes. An amber book light, like this mini rechargeable clip-on available for around $10 at Walmart, is a...
