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Shared genetic links between sleep and neuropsychiatric conditions may lead to new treatments
Medical Xpress· 3 days agoPresenting the results of the study to the annual conference of the European Society of Human...
Rensselaer Researcher Sheds New Light on Circadian | Newswise
Newswise· 4 days agoCircadian clocks, which drive circadian rhythms, are entwined with many essential systems in living...
'Can morning sunlight actually help me sleep better at night?'
Women s Health· 17 hours agoWhile all these products and changes have their merits, there’s one very simple routine-change...
What to Eat in the Evening to Slim Your Belly: Recommended Foods
CCM· 1 day agoUnderstanding which foods to include and which to avoid can transform your weight loss process. It's...
What Happens to Your Body When You Take NAD
Verywell Fit via Yahoo News· 5 days agoCan you boost your energy with a NAD supplement? NAD is a cellular coenzyme responsible for turning the food you eat into usable energy. Learn more about...
The best foods to eat for gut health
Daily Telegraph· 3 days ago“Other good gut health foods, particularly when it comes to promoting a healthy gut lining, include pumpkin, sweet potatoes, squash, nuts and also...
How going to bed past midnight could affect your mental health
MedicalNewsToday via AOL· 2 days agoNew research suggests that night owls who went to bed later than 1 a.m. experienced poor mental...
Is Oversleeping Bad? Potential Causes and Side Effects (Including Weight Gain)
MediaFeed via AOL· 5 days agoIt can directly impact the following: Heart health Mental well-being Cognitive function Immunity...
Going to bed late could damage your mental health, new study says
Tom's Guide· 3 days agoAre you a night owl or a morning lark? A large study conducted by scientists at Stanford Medicine...
How Spending Time Outdoors Transforms Your Health
Mercola· 2 days agoIt not only lets you reap the benefits of sunlight (which I’ll discuss more later), but also allows you to be one with nature, which can have profound benefits for your mind and body. Humans ...
