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    • In the Grand Scheme, What Does Surfing Mean?

      In the Grand Scheme, What Does Surfing Mean?

      The Inertia via Yahoo News· 1 day ago

      Surfing is poked and prodded like no other. It's viewed as an athletic pursuit, a lifestyle, a belief system, a spiritual act and more. But what does it...

    • The 6-Ingredient Recipe You Need To Get Faster At Running

      Shape via Yahoo News· 2 days ago

      Generally faster than your other run-workouts, tempo runs condition your body to run faster for longer periods, which supports the physiologic symptoms you need to run fast, she says. More specifically ...

    • How exercise lowers blood pressure

      How exercise lowers blood pressure

      Rolling Out· 5 days ago

      Understanding how exercise lowers blood pressure not only empowers you to take proactive steps towards your health