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Anger Does a Lot More Damage to Your Body Than You Realize
The Wall Street Journal· 6 days agoGetting angry doesn’t just hurt our mental health, it’s also damaging to our hearts, brains and...
7 fruits and veggies to eat for heart health this summer
NY Post via Yahoo News· 12 hours agoBut the benefits don’t end there. This super-fruit also contains beta carotene, which is good for...
Playing Space Invaders Could Help Kids at Risk For Dyslexia
People Magazine· 2 days ago“Action video-games (AVGs) could improve reading efficiency, enhancing not only visual attention but...
Jason Kelce Says He Probably Has CTE—But Is There Any Way to Spot the Condition?
Health via Yahoo Sports· 7 days agoJason Kelce, 36, who recently retired from playing professional football, said on X that he can...
Ultra-processed foods may raise risk of stroke, dementia
UPI· 5 days agoUltra-processed foods are bad for more than your waistline: New research shows they seem to raise...
Here's How Much Weight You Can Safely Lose in a Week
Men's Health via Yahoo News· 5 days agoSeven factors you need to know that determine how much weight you can lose in a week. When you know how your body works, you can maximize your weight...
How Carolyn L. Farrell Foundation for Brain Health is helping Westlake become dementia-friendly...
WKYC Cleveland· 18 hours agoAt the helm of these efforts in Westlake is the Carolyn L. Farrell Foundation for Brain Health....
Regular fish oil use may harm those with healthy hearts
United Press International via Yahoo News· 6 days agoAs such, health experts recommend that people eat oily fish like salmon...or use fish oil...
Study Buddy (Challenger): The benefits of ‘good’ sleep, and how to get it
South China Morning Post· 2 days agoMore specifically, they attempt to cancel their sleep “debt”, the difference in the quantity of...
How are ultra-processed foods affecting your brain health?
The Hill· 4 days agoResearchers found a 10% increase in ultra-processed foods was associated with a higher risk of...